Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.

Sthira Chitta Yoga

International School of Yoga & Therapy Center

Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
SCY: International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina. Yoga Alliance USA.
E-RYT 500 Yoga Alliance Usa. Bhakti Raval Yoga. Sthira Chitta Yoga.
SCY: International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina. Yoga Alliance USA.
Sthira Chitta Yoga. RYS 200 Yoga AllianceUSA
Mooladhara Chakra
Swadhisthana Chakra
Manipura Chakra
Vishuddhi Chakra
Anahata Chakra
Sahasrara Chakra
Ajna Chakra
Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. Escuela Internacional de Yoga y Centro de Terapias Alternativas. Capital Federal (CABA), Buenos Aires, Argentina.

Yoga Teacher Training Course

200 Hours

(YTTC 200) in English

Sthira Chitta Yoga. Escuela Internacional de Yoga y Centro de Terapias Alternativas. Capital Federal (CABA), Buenos Aires, Argentina.

At Sthira Chitta Yoga the focus is on working at all the dimensions of Yoga and integrating them in the practices, both on and off the mat.

When teaching the Asanas (Postures) the focus is not just on alignments, flexibility and stamina but how the posture becomes meditative in nature through complete absorption on the breath and body awareness. The practice of Shatkarmas (Cleansing Techniques) and Pranayamas (Breathing Techniques) are integrated to further strengthen the practices as well as are practiced individually. The Yoga practices are accompanied by Bandhas (Locks), Mudras (Physical Gesture) and Relaxation techniques. The study of Human Anatomy and Physiology in context to Yoga, Ayurveda, Yoga Therapy, Chakras, Sanskrit, Mantras and Chanting gives an in-depth understanding of the various dimensions of Yoga. The Yoga Philosophy – Yoga Sutras of Maharishi Patanjali, Hatha Yoga texts (Hatha Yoga Pradipika, Gheranda Samhita, Shiva Samhita) and Bhagwad Gita makes the understanding of self, deeper. All this creates a stronger ground for Pratyahara (Control of Senses), Dharna (One-Pointedness) and Dhyana (Meditation) which is further guided and practiced. And finally how to put all this knowledge across in teaching is taught in the Teaching Methodology class.

Sthira Chitta Yoga welcomes all those who wish to be an inspiration for many  by bringing a positive change in them-selves and their surroundings.

Shanti Shanti Shanti!!!

Register Now!!!

Ganesha - Sthira Chitta Yoga - International School of Yoga and Therapy Center

 

Address: Cabarete Centro, Cabarete, Puerto Plata, Dominican Republic

Phone / WhatsApp: +1(809)477-3566

Email: [email protected]

Sthira Chitta Yoga

E-RYT 500 Yoga Alliance USA. Bhakti Raval Yoga. Sthira Chitta Yoga.
Sthira Chitta Yoga. RYS 200 Yoga Alliance USA

Copy Right

Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
SCY: International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina. Yoga Alliance USA.

International School of Yoga & Therapy Center

OM. AUM.
Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
SCY: International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina. Yoga Alliance USA.
E-RYT 500 Yoga Alliance Usa. Bhakti Raval Yoga. Sthira Chitta Yoga.
SCY: International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina. Yoga Alliance USA.
Sthira Chitta Yoga. RYS 200 Yoga AllianceUSA
Mooladhara Chakra
Swadhisthana Chakra
Manipura Chakra
Vishuddhi Chakra
Anahata Chakra
Sahasrara Chakra
Ajna Chakra
Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. Escuela Internacional de Yoga y Centro de Terapias Alternativas. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. Escuela Internacional de Yoga y Centro de Terapias Alternativas. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. Escuela Internacional de Yoga y Centro de Terapias Alternativas. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. Escuela Internacional de Yoga y Centro de Terapias Alternativas. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. Escuela Internacional de Yoga y Centro de Terapias Alternativas. Capital Federal (CABA), Buenos Aires, Argentina.
Om - Aum - Loto
Ganesha - Sthira Chitta Yoga - International School of Yoga and Therapy Center
E-RYT 500 Yoga Alliance USA. Bhakti Raval Yoga. Sthira Chitta Yoga.
Sthira Chitta Yoga. RYS 200 Yoga Alliance USA
Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
SCY: International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina. Yoga Alliance USA.
OM. AUM.
Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
SCY: International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina. Yoga Alliance USA.
E-RYT 500 Yoga Alliance Usa. Bhakti Raval Yoga. Sthira Chitta Yoga.
SCY: International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina. Yoga Alliance USA.
Sthira Chitta Yoga. RYS 200 Yoga AllianceUSA
Mooladhara Chakra
Swadhisthana Chakra
Manipura Chakra
Vishuddhi Chakra
Anahata Chakra
Sahasrara Chakra
Ajna Chakra
Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. Escuela Internacional de Yoga y Centro de Terapias Alternativas. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. Escuela Internacional de Yoga y Centro de Terapias Alternativas. Capital Federal (CABA), Buenos Aires, Argentina.
Ganesha - Sthira Chitta Yoga - International School of Yoga and Therapy Center
Sthira Chitta Yoga. Escuela Internacional de Yoga y Centro de Terapias Alternativas. Capital Federal (CABA), Buenos Aires, Argentina.
Om - Aum - Loto
Sthira Chitta Yoga. Escuela Internacional de Yoga y Centro de Terapias Alternativas. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. Escuela Internacional de Yoga y Centro de Terapias Alternativas. Capital Federal (CABA), Buenos Aires, Argentina.
E-RYT 500 Yoga Alliance USA. Bhakti Raval Yoga. Sthira Chitta Yoga.
Sthira Chitta Yoga. RYS 200 Yoga Alliance USA
Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
Sthira Chitta Yoga. International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina.
SCY: International School of Yoga and Therapy Center. Capital Federal (CABA), Buenos Aires, Argentina. Yoga Alliance USA.
OM. AUM.